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NUTRITION- The human body needs fuel for everything it does. It can do extraordinary things if you fuel and maintain it right! We can design nutrition plans to help you achieve your goals whatever they are. Proper nutrition will help you be at your physical and mental best.
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WHAT WE PROVIDE |
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SELF PROTECTION
 SELF PROTECTION TRAINING- Combatives are a set of hard skills that are very effective, easily learned, easy to become proficient with and easily recalled in high stress situations presented by street violence. We provide combative training for unarmed as well as armed attack, training that can help you AVALANCHE a violent attacker. |
FITNESS TRAINING
 FITNESS TRAINING- We provide fitness training in group as well as private settings. We provide fitness training to help you reach your fitness goals whatever they may be. We specialize in the development of training regimens to help you gain explosive power and combat endurance. |
AWARENESS TRAINING
 AWARENESS TRAINING- Avoiding street violence is the best way to ensure survival. Awareness and knowledge of pre-incident indicators, criminal predatory behavior and recognition of natural physical structures condusive to predatory attack, will allow us to see a hazardous a situation before we are forced to mitigate an attack. |
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GEAR- Fashionable and Functional, A.T.T.A.C gear is the gear you need to help you AVALANCHE everything in your path and look good doing it!
